tag:blogger.com,1999:blog-4173290188182944057.post7017210839332316900..comments2023-10-12T04:50:15.192-04:00Comments on run home pam: Slowing downRun Home Pamhttp://www.blogger.com/profile/13394064430195728410noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-4173290188182944057.post-59580896465438103782009-12-31T16:55:24.973-05:002009-12-31T16:55:24.973-05:00Thanks, Kelly. Keep on keepin'on! Funny, I jus...Thanks, Kelly. Keep on keepin'on! Funny, I just found your blog the other day....very cool. Happy New Year.Run Home Pamhttps://www.blogger.com/profile/13394064430195728410noreply@blogger.comtag:blogger.com,1999:blog-4173290188182944057.post-2579884473457704302009-12-31T10:55:13.361-05:002009-12-31T10:55:13.361-05:00I am off gluten too, and hoping I feel better soon...I am off gluten too, and hoping I feel better soon. Keep running. I am 51 and still running strong. It gets harder but we need to keep moving forward. We can rest when we die. lol. I really like your blog. Happy New Year!kellyhttps://www.blogger.com/profile/08838103329838184258noreply@blogger.comtag:blogger.com,1999:blog-4173290188182944057.post-65788798574048664112009-12-20T19:27:24.279-05:002009-12-20T19:27:24.279-05:00So where is the card picture? I looked for you wh...So where is the card picture? I looked for you when I returned but you guys were probably long gone. I was out for 2.5 hours and it was raining when I got back. Don't think of it as just slowing but as healing for later.Bob Buckinghamhttps://www.blogger.com/profile/08991996984666280356noreply@blogger.comtag:blogger.com,1999:blog-4173290188182944057.post-56518381557722211392009-12-19T14:43:47.577-05:002009-12-19T14:43:47.577-05:00Yup, me too. As a soon as I hit 16:01 in a 5K I kn...Yup, me too. As a soon as I hit 16:01 in a 5K I knew it was time to hit the long trails.<br /><br />NOTTTTT!!!<br /><br />I've never been fast. But I've never been this slow either. It's a process.....<br /><br />We middle ageed housewives are stronger than we look. It's birthin' them babies what does it.<br /><br />Love your blog SteveQ! I'm linking.Run Home Pamhttps://www.blogger.com/profile/13394064430195728410noreply@blogger.comtag:blogger.com,1999:blog-4173290188182944057.post-26502055650610481092009-12-19T12:38:24.690-05:002009-12-19T12:38:24.690-05:00Getting used to not being fast has been hard for m...Getting used to not being fast has been hard for me. When I switched to ultras, it was because I no longer could run 5K in 16, but felt I could run longer and slower. I just didn't think slower meant SLOWER. Watching middle-aged housewives pass me for 20 hours in a race has taken some adjustments in thinking!SteveQhttps://www.blogger.com/profile/16943650844671498074noreply@blogger.com